Daiva Boenn ~ Tariff

Meditation for Peace and Illumination
or Twin Heart Meditation after
Choa Kok Sui - FREE

There is no charge for this class. Attendees are requested to leave a donation

We start a weekly Meditation Class on Tuesday, the 3rd of June, from 7 pm - 8.30 pm, at the Centre

Benefits

   * experience inner peace and silence
   * improve your learning capacities, intelligence, creativity and intuition
   * well-being and healing at the physical and psychological levels through deep relaxation
   * bless the world with peace and healing

What we learn

   * how to sensitise our hands in order to feel subtle energy of your body
   * different breathing techniques for calming the mind and emotions
   * physical exercise program as preparation of our body for meditation
   * location of the Heart and the Crown Chakras and their role for our development

For more information, please contact Daiva Boenn:
029 20 86 38 86
daiva@pilates-bodyworks.co.uk
www.pilates-bodyworks.co.uk