Thursday, 27 May 2010 21:10 | Written by Nia Richards |
Knee pain can be related to overuse where small stresses are repeated a large number of times without allowing adequate recovery, for example running too much too soon, or excessive jumping. Or injuries can be acute where the injury is caused by an impact or twisting such as an anterior cruciate ligament injury. An overuse injury can
Friday, 21 May 2010 21:25 | Written by Nia Richards |
You spend about 33% of your life sleeping. Are you sleeping with a good pillow? Using a cervical support neck pillow is important because it helps to align your head and neck for sleeping. This means better sleep, waking up pain free and having good posture while sleeping.
If you have neck pain (acute or chronic), have suffered from
Sunday, 16 May 2010 14:34 | Written by Nia Richards |
Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand about 2000 years ago. It has become an integral part of traditional Thai massage and has elements of Shiatsu, Reflexology, Chinese massage and Yoga incorporated into the massage itself. Thai Foot Massage involves hands on stretching and massage, along with the use of a stick to stimulate the reflex points. It is still taught by Buddhist monks in the temples of
Thursday, 06 May 2010 19:16 | Written by Nia Richards |
So, what exactly is 'First Past the Post'? We've heard a lot about it and heard a lot of people arguing against it....
What is it.....?
The candidate with the most number of votes in an election wins a seat in the House of Commons. The leader of the party which wins the highest number or seats, rather than the party with the highest percentage of the overall vote, is asked to form the government.
Monday, 03 May 2010 20:40 | Written by Nia Richards |
Well.....it's 3 days until the election! And it's certainly hotting up. The TV debates have given this election a new and almost transparent edge which I have never seen in my lifetime before. I've enjoyed the debates and with my interest in neuro-linguistic progrmming, been very interested in the body language, the eye movements the spoken language and the speed of the replies and retorts. I'm unimpressed by Gordon Brown but he never was and never will be the polished orator that is David Cameron. He's a fumbler, a bumbler but